6477039466
Here to Help You Find Balance
Introduction
Jordan Lewis Therapy
Psychotherapist MSW RSW
I am a Registered Social Worker and Psychotherapist with over 20 years of experience. I am dedicated and interested in engaging with people and helping them come up with solutions to their problems and issues that feel good and achievable. I am trained in various modalities.
Throughout my career, I have worked with diverse and stigmatized populations as well as people dealing with relationships, interpersonal dynamics, depression, anxiety, addictions, grief and coping.
I have worked in a hospital for over 20 years as well as worked in homelessness, and mental health. I have vast experience in chronic mental health issues, marginalization, HIV, Palliative Care and working through health care systems.
What To Expect
Feeling comfortable with your therapist is probably the most important factor that helps facilitate change. I recognize that listening is important but you are only as open and authentic as you choose to be. I strive to create a space that you feel comfortable to be yourself. I offer an initial free consultation to see if you feel we are a good fit to work together.
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I am trained in several therapeutic approaches and will engage with you in an informal and conversational style to understand what issues and dynamics in your life can shift to strategies and resolutions utilizing your strengths. I am very motivated to help empower you to find the answers and connections you need to feel more fulfilled and engaged in life.
Services Offered
Personalized Care and Guidance
Individual Therapy
I will work with you to understand what issues, habits, routines, and relationships that are not serving you in a positive fashion. We will work together to understand and challenge some thoughts and emotions that are not serving you productively. I find this work rewarding and exciting. I am a great listener but also will gently try to challenge some thoughts. I recognize that this process can be scary and I strive to make you feel comfortable and safe.
My Approach
How I factor into this
I have over twenty years of experience working as a Social Worker in a hospital. I have acquired many skills of working within complicated systems which include healthcare, addictions, sex and sexuality, chronic disease, Palliative Care, and housing. If you are having any issues or challenges regarding these matters, I have a comfort and confidence working in these areas.
I work from a non-judgmental perspective, striving to ensure that you feel comfortable to share your story in the most honest and authentic way. I utilize humour and free flowing conversation and try to create a stress-free environment that makes you feel comfortable.
I am trained in several evidence-based interventions such as CBT, Narrative Therapy, Emotional Focused Therapy, and Mindfulness. I will pull from these interventions as they seem relevant. I will always inform you of what I am doing.
Importantly, I will give you the tools to use on your own to help navigate issues you might experience in the future.
Contacting Me
Important Details
My fee is $175 per 55 minute session. I can be paid through etransfer and credit cards. My services are generally covered through most insurance benefits. I do offer some sliding scale options.
I offer a free 30 minute consultation to see if there is a good fit to work together.
My hours are Monday - Friday, 9:00-5:00. I have some flexibility around these hours if needed.
I currently offer in-person and online sessions.
Contact Me
